Figuring out which strength cannabidiol (CBD) oil is best for you and your pocket can be highly frustrating considering the number of brands and strength options to choose from, not to mention our individual tolerance levels.
Fortunately, there are simple guidelines you can follow to ensure you get a quality strength CBD oil at a fair and reasonable price that is right for you.
The first step is locating a CBD company you can trust will supply the highest quality CBD oil.
The majority of CBD brands have an appealing and clever marketing ploy to get you to buy, but to purchase a high quality CBD oil, you need to look much deeper, at a molecular level in fact.
There are a number of high quality CBD brands but equally, there are a large number of snake oil salesmen selling inferior products with little to no CBD oil in their bottles.
Online reviews are one way to discern the good from the bad and the ugly but in truth, there is only one sure fire way of locating a genuine CBD company.
A CBD certificate of analysis is a document provided by a third party independent lab verifying the exact content of the CBD oil it received for testing.
Companies like Canavape in the UK send a sample from every batch of raw material they receive onto a third party lab for testing. See the example below.
It is so important to choose a brand that can provide a 3rd party certificate of analysis so you can be confident that the contents in the bottle will be exactly what they say they are.
The danger of choosing an unknown brand that does not supply a certificate of analysis is that you may end up spending your hard earned cash on a bottle of CBD oil that has little or no CBD oil in it at all!
Reputable brands such as Canavape, Provacan, and Fourfive CBD, provide a certificate of analysis on all their products so you can be 100% certain you are getting quality proven CBD oil so as to ensure accurate dosing.
Each of us are uniquely different and a dosage that is right for you may not be right for me. CBD oil has been shown in research to demonstrate a curved bell dose-response curve meaning everyone has a different “sweet spot”.
The best advice about dosing is to start slow and small until you find the dosage that works for you. CBD Village has an excellent article to help you find your optimum dosage level of CBD.
It is worth pointing out that the World Health Organisation ruled that CBD shows a “well-tolerated safety profile” and that the majority of research articles show participants receiving anything from 300mg to 900mg of CBD per dose.
Anecdotal reports suggest people are dosing anywhere between 25mg twice daily up to 300mg or 400mg. To find what is right for you, you must start slow and small, and the UK based brand Canavape has the ideal tincture bottle just for that.
Low strength CBD is recommended for anyone trying CBD oil for the first time.
ECS Gold Drops 3% CBD oil are the perfect CBD oil strength for those just starting out in the CBD world. It allows you to easily consume a very low dosage of CBD so you can slowly find your “sweet spot”.
Shake the bottle well before use and with the pipette provided, you can accurately begin dosing. Place the drops under your tongue and hold there for two minutes prior to swallowing to increase bioavailability.
This would be an ideal low dose, to begin with, taken once in the morning and once at night. Over the coming days of weeks, you should monitor how you feel and any improvements you may notice.
Eventually, you will reach a point where you are happy with the benefits and increasing the dosage further does not increase those benefits. You have found your sweet spot.
Mid strength CBD oil is recommended for those who have already taken CBD oil before. Mid strength CBD oil is a good choice for those who are seeking to increase the strength of the CBD oil in order to feel further effects.
ECS Gold drops 6% CBD Oil is double the strength of the 3% bottle and ideal if you have found that you require an increase in dosage to meet your requirements.
This double concentrated bottle will allow you to place the same amount of drops under your tongue but will contain twice the amount of CBD and CBG.
High strength CBD oil is perfect for those who have experience with taking CBD oil. It is recommended you try lower strengths of CBD oil before taking higher strength CBD oil products.
ECS gold drops 12% CBD Oil is one of the densest, highly concentrated CBD oil products on the market and is perfect for those who require a higher dosage to satisfy their particular needs.
With such a high concentration it allows you to take less yet get more.
Only choose a quality brand who provides a third-party certificate of analysis on their products.
Begin with the ECS Gold Drops 3% CBD Oil bottle so you can start small and slow. This will help you get used to CBD oil, get into the habit of taking it, and easily find your optimum dosage.
Increase your dosage slowly and take note of how you feel each day to track your personal progress and eventually determine the optimum amount of dosage for you.
Moving up to 6% and 12% will allow you to take less CBD oil and yet increase your dosage.
A lot of brands sell CBD oil on its own but scientists believe CBD to be more beneficial when used in tandem with other phytocannabinoids such as CBG in an effect known as the entourage effect.
CBD and CBG have been shown to have numerous health benefits, helping to improve our endocannabinoid system and in turn overall health.
Begin your CBD journey here with CBD Village.