10 Best CBD Gummies for Sleep (2022)Aamna Wasim
Good, sound sleep is essential to staying healthy. People of all ages need to have a restful sleep at night to function well during the day. However, many people suffer from insomnia and other sleep-related problems. With the increasing popularity of cannabidiol (CBD), there is natural curiosity over whether this natural health and wellness supplement, in particular CBD gummies, can help in achieving better sleep. Let’s try to address this question and check out the best CBD gummies for sleep in 2022.
CBD Gummies: What Are They?
CBD gummies are regular gummy sweets infused with a precise dosage of CBD. As you may already know, CBD is one of the main cannabinoids present in the Cannabis Sativa plant. Unlike THC, another renowned cannabinoid, CBD is non-intoxicating and won’t produce a ‘high’. Instead, CBD is touted to have a range of potential health benefits.
CBD interacts with your body’s endocannabinoid system (ECS), which regulates and balances a variety of vital functions such as sleep, mood, pain, appetite, immune system response and so on. CBD may help enhance the functioning of the ECS, thereby having potential therapeutic effects for several health concerns.
One of the most popular forms of CBD edibles, CBD gummies are a discreet and enjoyable way of consuming cannabidiol. They come in a variety of different flavours and shapes, like cute, fruit-flavoured gummy bears, making them a fun way to get your preferred daily dose of CBD.
10 Best CBD Gummies for Sleep UK
Now that you understand how CBD gummies can help you sleep better, let’s take a look at the best CBD gummies for sleep. When buying CBD gummies, you should always look for authentic brands that adhere to CBD regulations and have third-party lab testing. At CBD Village, we have a wide selection of the best CBD gummies on the market.
1. Canndid Candies – CBD Gummies (Vegan Friendly)
These are one of the most popular CBD gummies. Shaped like cute gummy bears, vegan friendly and bursting with fruit juice concentrate and natural flavourings, Canndid Candies are a delicious delight. Moreover, the gummies are coated in CBD extracted from naturally grown EU hemp. Canndid candies are available in two strengths -150 mg and 250mg of CBD. Each jar contains 10 CBD gummies.
2. Dr Watson 300mg CBD Hemp Gummies
Made with 100% natural ingredients, these gummies have a high CBD strength and come in real fruit flavours such as passion fruit, peach, and mango.
Dr Watson CBD Hemp Gummies are available in two different packs:
- A pack of 4 large gummies contains 25 mg broad-spectrum CBD per gummy (total 100 mg per pack)
- A pack of 12 large gummies contains 25 mg broad-spectrum CBD per gummy (total 300 mg per pack)
3. Orange County CBD 200mg Gummy Bears
Orange County CBD products are all made in the United States and thoroughly tested in labs. They are the first company in the UK to embed QR codes into each product and the first company in the world to have peel-and-reveal labels with a dosage guide for CBD oils.
Orange County CBD 200mg Gummy Bears – Grab Bag
– 25mg CBD Per Gummy
– 12 Gummy bears Per Pack
– 100% Vegan & Natural
Gummy Bears from Orange County are completely vegan. Never, ever use corn syrup or artificial sweeteners. Enjoy guilt-free indulging and the benefits of 25mg of active CBD per delicious and natural gummy with these CBD gummy bears.
These are the most delicious cannabidiol-infused treats available.
- 25mg CBD Per Gummy
- 12 Gummy bears Per Pack
- 100% Vegan
4. Naturecan CBD Gummies 300mg
Naturecan Delicious CBD Gummies contain concentrated cannabidiol derived from naturally grown agricultural hemp. These easy-to-take gummies ensure that you get the right amount of CBD in each serving.
Naturecan CBD Gummies 300mg
– 300 mg of CBD
– Pack of 30 CBD Gummies
– Using Broad Spectrum Terpenes
Gummies are an easy and tasty way to incorporate NatureCan’s cannabidiol into your daily routine. With naturally occurring phytocannabinoids, terpenes, and flavonoids, Naturecan Gummies are a compelling solution for those looking for a fast-acting form of CBD oil.
These are the most delicious cannabidiol-infused treats available.
- 300 mg CBD
- Pack of 30 Gummies
- Broad Spectrum Terpenes
5. ZenBears 600mg CBD Gummies
The CBD in ZenBears CBD Gummies is pharmaceutically coated and engineered to dissolve in the mouth as the user sucks and chews the gummy. When opposed to typically infused gummies, where the CBD must pass through the digestive tract, this gives users a better bioavailability because a bigger amount of the CBD is absorbed sublingually.
ZenBears 600mg CBD Gummies – 150g
– 600mg Of CBD
– 30 Gummies Per Bottle
– 20mg CBD Per Gummie
ZenBears gummies are made in the United Kingdom with 20mg of CBD and are vegan-friendly. ZenBears CBD gummies offer UK consumers an easy, tasty, fun way of ingesting CBD on the go.
- 600mg Of CBD
- 20mg CBD Per Gummie
- THC-Free & Vegan Friendly
- Pharmaceutically Coated
6. Health Focus CBD Gummies – Mixed Berry
These vegan gummies are jam-packed with delightful flavors! Each gummy contains 10 milligrams of broad-spectrum CBD with no THC. We at Health Focus adore these gummies, and we hope you will too!
Health Focus CBD Gummies – Mixed Berry
– 0.2% – 10mg CBD per each 5 g gummy
- 0.2% – 10mg CBD per each 5 g gummy
- All-natural colourings and flavours
- 16 gummies per pack
7. CBD Eaze Vitamin D & Calcium 100mg CBD Gummies
To manufacture their popular gummy bears, CBD Eaze only employs 100 percent organic hemp derived from respected European farms. An independent third-party lab tests each batch of CBD oil to verify that your gummies always contain the highest quality CBD.
CBD Eaze Vitamin D & Calcium 100mg CBD Gummies
– 100% Full Spectrum Organic Hemp
– 10 Vegan-Friendly gummy bears
– 10 mg of CBD in each gummy
Gummies are a tasty and nutritious way to get CBD into your diet, especially if you don’t enjoy the earthy taste of natural CBD oil. They have the same flavor as regular gummy bears, but with the extra benefit of 10 mg of CBD, as well as Vitamin D and Calcium.
- 100% Full Spectrum Organic Hemp
- 10 Vegan-Friendly gummy bears
- 10 mg of CBD in each
- Vitamin D
8. 1CBD Pure Hemp CBD Gum Drops
These fruity gummy delights are organic, cruelty-free, gluten-free, THC-free and contain broad-spectrum CBD. This means they have all the benefits of naturally occurring cannabinoids, amino acids and terpenes. However, they are not suitable for vegans or vegetarians as they contain gelatin.
1CBD Pure Hemp CBD fruit flavoured Gum Drops 300mg CBD
– Use 1-2 gum drops per day (10-20mg)
– Each one contains 10mg of CBD
– 100% Organic & THC Free
The recommended dosage is 1-2 per day as each gum drop contains 10mg CBD.
9. 365CBD Assorted Fruit Flavoured Gummies
These gummies are another favourite among CBD enthusiasts who take CBD gummies for sleep. Containing pure CBD isolate and bursting with delicious natural flavours, they are available in the following options:
- A jar of 15 gummies containing 10 mg CBD each (total strength 150 mg CBD per jar)
- A jar of 30 gummies containing 10 mg CBD each (total strength 300 mg CBD per jar)
365CBD Assorted Fruit Flavoured Gummies 300mg CBD
– 300mg CBD
– 10mg CBD per Gummies
– 30 Gummies per Bottle
Each jar of 365CBD Gummies has an assortment of mixed fruity flavours, such as:
10. European Hemp Co CBD Gummy Bears
100% vegan and THC-free, a bottle of European Hemp Co CBD Gummy Bears contains 80 gummy bears with a 10 mg CBD strength each. It is recommended you take 3-8 bears daily and take care not to exceed 200 mg of CBD per day.
European Hemp Co 10mg CBD Gummy Bears – Large Pack
– 10mg per bear
– 80 Gummy bears (Approx.)
– THC Free
Grab your European Hemp Co CBD Gummy Bears here!
CBD Gummies: Why Do People Prefer Them?
The best thing about consuming CBD gummies is that they don’t involve any complicated prep work. You can simply take one out of a jar, chew it and enjoy the delicious flavour while getting all the potential benefits CBD has to offer.
CBD gummies are an ideal way to consume CBD for beginners and even seasoned CBD users. This is especially true for those who dislike the earthy taste of CBD oil. Moreover, ingesting cannabidiol in the form of CBD gummies helps you get a slow and steady release of cannabinoids in your body, prolonging the effects of CBD.
Not only that, with CBD gummies, you can always accurately monitor your CBD dosage. This is because the CBD content per gummy is clearly mentioned on the packaging. This method of CBD intake thus proves much more convenient and accurate than using a dropper to consume CBD oil or tincture.
CBD and Sleep
Before we explore the best CBD gummies for sleep UK, it is important to understand the connection between CBD and sleep. Some anecdotal evidence by CBD users, as well as some medical research, suggests that CBD may help you get better sleep.
To understand how CBD can help improve sleep, we first need to get a brief idea of what causes poor sleep. According to the Mayo Clinic, there are many factors that can cause you to have an uneasy sleep, such as:
- Stress and other mental health disorders such as anxiety, depression and post-traumatic stress disorder (PTSD)
- Medication that might interfere with your sleep cycle
- Aches and pains as well as physical conditions such as restless leg syndrome
- Other factors such as an uncomfortable bed or loud noises
CBD may help you get better sleep by addressing some of the above factors. While CBD gummies are not designed to be used as a sleep aid, and authorities such as the FDA have not given them a go-ahead to be used specifically for this purpose, some preliminary research shows promising results.
CBD and Anxiety
There is strong anecdotal evidence that CBD gummies have a soothing effect, as CBD helps calm the nervous system. Naturally, if you feel relaxed, you do tend to sleep better. A 2019 study also looked at whether CBD could reduce anxiety and improve sleep. Out of 72 subjects, 47 were suffering from anxiety while 25 were having poor sleep. They were all given 25 mg CBD every day. In the first month, 57 patients reported reduced anxiety levels and 48 patients reported improved sleep.
CBD and Pain
Pain, both acute and chronic, may also keep you up at night, leading to poor sleep. CBD’s potential pain-alleviating properties could be a contributing factor to better sleep. A 2018 review lists substantial evidence to support the claim that CBD helps alleviate pain. The authors observe that by lowering chronic pain, CBD may improve sleep.
CBD and REM Sleep Behaviour Disorder (RBD)
Patients with RBD make aggressive movements during the REM stage of sleep. RBD is linked to nightmares and poor sleep, especially in people suffering from neurodegenerative diseases like Parkinson’s and Alzheimer’s. A 2014 study observed that CBD helped improve symptoms of RBD in four patients with Parkinson’s disease. In another study, a 160 mg dose of CBD was seen to improve sleep in people suffering from insomnia. However, CBD was only effective at this particular dosage and was not responsible for helping people fall asleep.
There is still a need for more research involving human trials. All the studies discussed above emphasise the need for more research on CBD to conclusively understand how it affects sleep.
CBD gummies for sleep are becoming increasingly popular as people look towards safe and natural health supplements like CBD. However, while anecdotal evidence and some medical research do show promising results of CBD usage in getting better sleep, there is a need for more human trials. Before taking CBD gummies for sleep, you should consult your doctor, as they may interact with other medications you’re taking.
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