The Best CBD Creams for Back Pain ReliefAamna Wasim
Given the increasing popularity of CBD nowadays, many people are interested in trying a CBD cream for back pain relief. If you suffer from back pain, then you may know all too well some of the classic signs of the condition; muscle soreness, stabbing sensations or a persistent dull ache in certain areas of the back. Let’s take a look at how CBD creams may help in alleviating the pain and some of the best CBD products for back pain relief.
CBD Cream for Back Pain: What Is It?
A CBD cream is a topical product containing cannabidiol, that can be applied directly to any localised painful or sore area. Besides cannabidiol, CBD creams also contain other ingredients like essential oils.
As you may already know, CBD is a major cannabinoid extracted from the Cannabis Sativa plant and is renowned for its potential anti-inflammatory and analgesic (pain-relieving) properties. Unlike tetrahydrocannabinol (THC), CBD is non-intoxicating and does not produce a ‘high’ or euphoric sensations. On the contrary, anecdotal evidence as well as some medical studies indicate promising results of CBD in helping relieve minor aches and pains, including back pain.
CBD Creams: How Do They Work?
When you apply a CBD cream or muscle balm onto your skin, it absorbs all the cannabinoids present in the cream, which then interact with the cannabinoid receptors nearby. Depending on the particular CBD cream, its primary purpose may be to alleviate pain and irritation or hydrate the skin.
For a CBD cream to work well on back pain, penetrating the dermal barrier to a large extent, you need to apply it liberally on the affected area. This is because the skin absorbency of topical creams is generally weaker in comparison to other mucous membranes. A liberal application, therefore, helps your pores absorb enough CBD for targeted relief.
You should also opt for a CBD cream that has a high concentration of CBD. For instance, Poko’s Recovery balm range is especially effective, as it contains 500 mg of pure CBD isolate.
CBD Cream for Back Pain UK: What Does the Research Say?
According to a 2018 review, CBD has minimal side effects and does have potential as an efficacious pain reliever. Persistent back pain may be the result of nerve-related pain or disorders such as fibromyalgia. Fibromyalgia is categorised by extensive musculoskeletal pain along with symptoms like sleep, mood, and memory issues. A topical application of CBD cream may help ease the pain. Moreover, as relaxation and stress reduction measures help with the disorder, CBD may also help by improving the overall state of relaxation and facilitating better sleep.
Many people resort to taking prescription medications and opioids for back pain relief. These medications have side effects and the use of opioids also carries a risk of addiction. With increased awareness of natural health supplements like CBD, more and more people are now preferring them over these medications for chronic pain relief due to CBD’s minimal side effects and no risk of addiction.
A recent study suggests that topical CBD products may also be efficacious in alleviating chronic pain in patients undergoing palliative care.
List of Best CBD Products for Back Pain
Before purchasing a CBD cream for back pain relief, there are many important factors you need to think about. Unfortunately, the market is flooded with subpar CBD creams. You, therefore, need to be careful and buy from a brand that is authentic, adheres to UK regulations regarding CBD products and undergoes third-party lab testing.
At CBD Village, we have a wide variety of the best CBD creams and muscle balms that fulfil all the above criteria:
1) Poko Recovery Cooling Balm
A popular CBD balm with dozens of great reviews, the Poko Recovery Cooling Balm is specifically targeted towards alleviating muscle and back pain. It has a high concentration of CBD (500 mg) and cooling properties of menthol, which help cool down flushed skin and aching muscles. This product is also GMO-free, vegan and cruelty-free and comes in packaging that is fully recyclable.
2) Poko Recovery Lemon and Ginger Balm:
This is another sought-after CBD balm from Poko’s recovery range. The Poko Recovery Lemon and Ginger balm is not just a daily moisturising pain relief balm, but it also helps with back acne and nourishes the skin. Both Lemon and Ginger contain powerful antioxidants and vitamins that make this an ideal CBD product for back pain. This balm also contains 50 mg CBD and is vegan, non-GMO, and cruelty-free.
3) NKD 100mg CBD Deep Muscle Massage Cream
This deep muscle massage cream has been specially designed to loosen sore and tired muscles and ease aches. NKD 100mg CBD Deep Muscle Massage Cream contains 100 mg of CBD and comes in a 100 ml bottle. Just rub a small amount to the affected area on your back and relax.
4) CBD Asylum 1000mg CBD 100ml Muscle Rub Balm
Containing natural ingredients like peppermint oil, wintergreen, black pepper extract and eucalyptus oil, this CBD balm is easily absorbed in the skin With 1000 mg CBD, the 100 ml jar of CBD Asylum CBD Muscle Rub Balm is one of the best products on the market for back pain relief.
5) Equilibrium CBD Everyday Skin Cream
Formulated with 100% full spectrum organic hemp CBD and natural essential oil, this cream works well to alleviate muscle soreness and resulting pain in all areas of the body, including the back. Containing 400 mg CBD, Equilibrium CBD Everyday Skin Cream is ideal for those looking for quick recovery and pain relief post-exercise. Suitable for all skin types, this 60 ml bottle is a non-GMO, solvent-free cream. It has fast-acting results while also hydrating and moisturising the skin.
CBD Cream for Back Pain: How Much and How to Use?
CBD creams come in all sorts of containers, bottles and jars. As it may be a bit difficult to figure out how much CBD is in a dollop of cream, it is best to start with a small amount and apply it on your back where you are experiencing pain. After 20 minutes, if you still don’t feel any pain relief, then you can proceed to apply more.
Remember to do a small patch test on the inside of your wrist or forearm before using a CBD cream for the first time. If you experience any irritation, then you should discontinue use. You should also avoid applying any CBD creams on any cuts or wounds.
CBD Cream for Back Pain: Side Effects
CBD topicals like CBD creams are generally safe to use and many people don’t experience any side effects. However, some mild effects can include:
- Changes in weight or appetite
It is highly unlikely that a CBD cream will cause any full-body effects as it will only be applied to a particular area. However, it is always good to talk to your doctor before using any CBD product to avoid any adverse reactions to other medications you may be taking.
There is a need for more research and human trials before any conclusion on CBD’s efficacy for back pain can be reached. However, anecdotal evidence by CBD users suggests that a CBD cream may be beneficial for different kinds of aches and pains. Also, before buying any CBD cream for back pain, you should look for an authentic brand that has a high CBD potency and high-quality natural ingredients.