CBD Oil – UK Best Cannabidiol Oils
With the huge rise in popularity of cannabidiol (CBD) oils in the UK â€” CBD Village aims to become the leading online purveyor and seller of quality, competitively priced CBD Oils and other CBD products. All of our CBD oil is completely natural and organic.
CBD Oils by Strength (per CBD mg amount)
As days go by, and hemp-based products continue to become more accessible all across the United Kingdom, users continue to learn all about the benefits and uses of CBD oils. Full-spectrum products infused with CBD contain a wide array of useful phytochemicals.
CBD Oil contains a host of beneficial compounds including omega acids, flavonoids, and phytocannabinoids such as cannabidiol. Full-spectrum products (not to be confused with pure CBD oils) derived from high-quality industrial hemp utilise the full range of compounds found in the hemp plant for whole-body, well-rounded use.
What’s CBD Oil?
CBD, short for cannabidiol, is one of the main components found in the hemp plant and lies in an all-natural class of molecules known as cannabinoids. Cannabidiol makes up about 40 per cent of the plant and is one over one hundred different compounds found in the cannabis plant (both marijuana and hemp.) Out of all the compounds, tetrahydrocannabinol (THC) and cannabidiol (CBD) are generally available in high concentrations. Due to this, the two compounds are the most researched cannabinoids. It is worth noting that CBD doesn’t induce the “high’ feelings THC does. Cannabidiol is non-psychoactive and holds/presents a wide array of benefits. Our bodies have a system called the endocannabinoid system, which uses cannabinoids in different ways in our bodies. Of marijuana and plant extracts, CBD oils are the purest and are available in tincture form.
Take a moment and browse CBD Village to view our selection of high-quality CBD oils, CBD capsules and various CBD products. We offer a variety of both flavoured and unflavoured CBD oils, as well as plenty of tinctures in a range of strengths. CBD Village has everything you need when it comes to quality cannabis extract products.
CBD Oils: Why You Should Give Them a Try
If you have ever spent time shopping for CBD products or trying to buy cbd oil online, then you know how complicated the process can sometimes be considering there are lots of options on offer.
With so many brands and products offering the same cannabidiol oil, how are CBD Villages’ cannabidiol oils any different from the rest?
Well, there are several reasons why our CBD oil is the best, and we can start by mentioning some of the things that make our products unrivalled when it comes to purity and quality.
First off, the CBD oil we offer are made using non-GMO, 100 percent organic hemp plants that are free of chemicals, fertilisers, pesticides, and herbicides.
If that is not enough for you, then the fact that we have CBD Village has been featured on some of the top CBD websites in the industry as one of the top-rated high-quality CBD products providers should be proof that we are one of the best in the industry.
One way to separate or differentiate between quality CBD oil and subpar ones is to listen to reputable, reliable and trusted outlets. CBD Village has featured and continues to feature in different best CBD oils for sale in the UK lists.
CBD Oil Vs Hemp Oil
Whilst each type of oil offers its own different health benefits, they are made very different and made from different parts of the hemp plant. Hemp oil, or hemp seed oil is, as you have guessed, made from the seed of the plant. It’s touted benefits include things like a healthy range of fatty acids for a nutrition, a beneficial supplement for some skin disorders and it’s been shown to decrease inflammation that can happen during menopause.
CBD Oil is made from the leaf and stem of the plant which are rich in CBD concentrations and have a host of proven benefits and more being studied all the time.
You can distinguish the two by inspecting the label and looking for mention of any of the following, hemp seed oil, hemp oil, Cannabis Sativa seed oil or just Cannabis Oil. All of these terms denote hemp oil but if you are unsure, reach out to us at our customer service or via social media and we’ll help clarify.
Are All CBD Oils the Same?
Like we mentioned earlier concerning searching for hemp-based oils online, it can be hard to distinguish one company or brand from the other. If you know a bit about CBD oil, then you know that top brands source their hemp or marijuana from legal industrial hemp providers, extract the cannabidiol using low-temperature carbon dioxide equipment, subject their product to third-party laboratory testing, and produce solvent-free, organic oils, tinctures, and capsules.
So, How Does One Tell One from The Other?
To some extent, you will have to rely on what others who’ve bought CBD oils and tinctures online from various brand names and have some insight have to say. As you will see, CBD Village is one of the very few names that consistently pop up on unbiased third-party sites with most acclaiming it for selling high-quality CBD oil. If you are searching for the finest-quality cannabidiol, we also have detailed reviews in our blog section.
Size Vs Amount Of CBD – Some Considerations
It’s worth taking the time to choose wisely, as not all CBD oil is created equally. You should check whether your chosen CBD extract contains a good amount of CBD, This is usually advertised on the packaging in mg per bottle size, such as 100ml, 250ml and 500ml or in the percentage concentrate, such as 5%, 10% or 15%ml obviously the higher these numbers the better.
Remember to weigh the cost per dose carefully, the more concentrated oils will be more expensive but the higher amount of CBD could work out as cheaper when considering the amount of CBD you get.
Full-Spectrum CBD Vs Broad-Spectrum – Which To Get?
When choosing which CBD product to buy, there are small but important differences between full-spectrum CBD and broad spectrum CBD oil. Full spectrum contains the full range of cannabinoids including CBN, CBL and terpenes. Some believe that full spectrum CBD products are healthier due to the natural balance.
Broad-spectrum CBD oil and other products, have a high range of cannabinoids but due to the manufacturing process, some terpenes are lost.
The Extraction Method Used
There are several different CBD extraction methods used around the world. Some favour the slightly older and more traditional cold pressing technique but increasingly companies are relying on CO2 as their main extraction method.
CO2 extraction uses carbon dioxide at high pressure to isolate and and assure purity. The process is one of the more expensive extraction methods and is usually used by premium products. This extraction process also assists in keeping the THC level below 0.3%.
Remember it’s best to start with a low dose and steadily increase to find what’s right for you. Most of the studies conducted on CBD have been to look into how safe cannabidiol is for adults to take. According to the studies, fully grown adults are capable of tolerating a high does of CBD quite well.
Researches have also found that CBD has no significant effects on mood, the central nervous system, or the vital signs even in people who use high dosages.
However, there are a couple of complaints that have been recorded by a small percentage of CBD users. One of the most common ones is tiredness. Some people also reported diarrhoea and changes in weight and appetite.
Before you start taking CBD oil or any CBD product for that matter, make sure you speak to your doctor first as CBD may interact with some dietary supplements, over the counter medication, and cannabidiol prescription medication, especially the ones that warn you not to consume grapefruit.
There is also a chance that CBD disrupts an enzyme known as cytochrome P450 complex. When disrupted, the enzyme might affect how the liver breaks down toxins, increasing liver toxicity.
The Legality of CBD Oils in the UK
Considering that we sell CBD oil and other CBD products to the UK, you can rest assured that it’. However, the details of that legality is fluid and and things change, increasingly for the better, we are glad to say. We believe that this is mostly down to confusion between CBD and THC, and as this difference is more clearly understood by public, things will progress quickly. Here’s a bit more detail.
As per the Misuse of Drugs Act of 1971, Cannabis is considered a controlled substance in the UK. However, as per the Misuse of Drugs Regulations Act of 2001, a follow up to the earlier law, Cannabis is placed under Schedule 1, which is a category for substances with no medicinal value. It is worth noting that this Schedule is currently under review.
Hemp contains over 100 different cannabinoids that affect the body differently and which are available in different parts of the plant in different extents. Of all cannabinoids, the two, most well-known ones are THC and CBD. And of all cannabinoids, THC is the most psychoactive and is what causes users to get high.
Almost all cannabinoids found in the plant are considered controlled substances and are, therefore, under the Misuse of Drugs Act, except for CBD. Industrial hemp is grown in the United Kingdom because it is a strain of the marijuana plant that contains negligible amounts of THC but is laden with CBD.
What does that mean for local British CBD Oil makers? It means that most of the full-spectrum cannabidiol oils contain some traces of THC and, therefore, pose a problem for most brands. According to the Home Office, cannabidiol oil product must contain a no more than .2 per cent THC, and the compound must not easily be separated from the product.
Benefits of CBD oil
CBD has various benefits for a wide range of health and lifestyle issues. In fact, there are so many benefits we found it hard to narrow it down. In no particular order, here are our top 15 benefits of CBD.
CBD for Weight Loss
Cannabidiol, or CBD for short, is gaining a lot of traction within the healthy lifestyle world. Some people believe that CBD can aid in weight loss. Let’s take a look at this…
There are many different benefits to CBD such as reducing anxiety and fighting acne but researchers are now looking at its benefits for weight loss. And if CBD can help with weight loss it can then reduce the risks associated with weight problems such as diabetes.
Now let’s examine its ability to aid in weight loss and some of the science to back it up.
The Science stuff
An endocannabinoid system is built into our bodies. This system has two receptors, CB1 and CB2, that respond to different compounds in the body. CB1 receptors are mainly located in the brain and central nervous system. CB2 receptors are located in various locations around the body.
However, people who suffer from obesity will have CB1 receptors located in various parts of the body. mainly in fatty tissue. Some researchers believe there is a link between obesity and CB1 receptors.
CBD doesn’t have direct control over the receptors, however, it does influence the body into activating or shutting off the receptors. So researchers believe that this influence can help play a vital role in weight loss.
Claims and research
There are many different effects of CBD that can aid in weight loss, such as:
It is a well-known fact that reducing your calorie intake is the best way of losing weight. It is as simple as the less you eat the fewer calories you are taking in.
While most cannabis products are associated with making people feel more hungry than usual CBD does the opposite. The compound THC is responsible for the increased appetite however CBD does not create the increase in appetite.
Many studies show that THC activates the CB1 receptors which in turn stimulate the appetite. Meanwhile, CBD can influence other molecules within the body to block off the CB1 receptors leading to a decrease in appetite and prevent overeating which can lead to weight loss.
Turns bad fat into good fat
There are two types of fat cells in your body- white fat cells and brown fat cells. White fat is the most predominant as it stores and supplies energy while cushioning your organs. Brown fat cells are responsible for generating heat by burning calories.
CBD may also help the body to burn calories as many claims have suggested that it turns white fat into brown fat. White fat is known to cause many conditions such as heart disease and diabetes.
Research has found that CBD plays multiple roles in how the body interacts with fat including helping it break down fats more efficiently.
It can act as a fat burner because of the way it helps break down fats in the body. As mentioned above CBD has the ability to turn white fats into brown fats.
Brown fat cells can be considered more active than white fat cells as they burn off energy as heating leading to the burning of calories.
As it was previously mentioned a reduction of calories is vital for weight loss.
Researches have shown that CBD can aid in fat burning, turning white fat to brown fat and reduce your appetite. All of these factors can aid in weight loss meaning CBD has a high chance to aid weight loss. It should also be noted that CBD alone will not result in weight loss a balanced lifestyle and diet is always key.
CBD for Erectile disfunction
Erectile dysfunction, commonly referred to as ED, affects millions of men across the globe. ED can have may causing factors whether they are physiological, psychological or both. Certain groups of men may be more at risks such as those over 50, overweight men or those with heart disease.
There are many treatments available to men who suffer from ED such as medications or psychotherapy depending on the cause of the problem. Recent researches have shown that CBD can enhance sex in many different ways so could it also help men with ED?
Male sexual arousal is a complex process that involves the brain, hormones, emotions, nerves, muscles and blood vessels. Erectile dysfunction can result from a problem with any of these. Likewise, stress and mental health concerns can cause or worsen erectile dysfunction. The main causes consist of anxiety and obesity.
Overview of research
The vast majority of research for ED centres around the psychological aspects of it instead of the physiological aspect. One psychological aspect that stands out among men is anxiety.
E.D. and Anxiety
Performance anxiety is very prevalent among men. Researchers seem to be divided on some causes of E.D. but there appears to be a general consensus across the board when it comes to the effects of anxiety. When men get anxious about their sexual performance it can lead to erectile dysfunction. Studies have also shown that this trait is more prevalent in men who suffer from depression. This is where CBD can help as it has proven benefits to reduce anxiety, stress and depression.
The most intensive research surrounding CBD and its effects have centred around the relationship between CBD and its benefits for anxiety. And it has found that CBD can significantly reduce anxiety which can lead to a reduction in performance anxiety for men.
E.D. and Obesity
A physical cause of erectile dysfunction is obesity. Obesity can cause E.D. by damaging blood vessels, lowering testosterone levels and general inflammation of the body. Diabetes is one effect strongly associated with obesity. Many studies have shown that over 50% of men with diabetes also suffer from erectile dysfunction.
Therefore, the benefits of CBD with regard to weight loss can also contribute to reducing E.D. To put it simply CBD can help reduce appetite, which will reduce obesity which will result in a better performance in the bedroom.
Uses of CBD for E.D.
The benefits of CBD for E.D is important but how to use it effectively is key. There is no perfect way to use it but here are our top two suggestions.
The best way to take CBD for this purpose is probably, as the title suggests, in oil form. A couple of drops under the tongue 30-60 minutes before intercourse should give optimal time for the potential effects of CBD to take place and the possible benefits to come to light.
Lube is usually used to reduce discomfort and make sex as smooth as possible. However, there are many other benefits to it too. One such benefit is that it can be used as a topical application that is known to increase blood flow to the penis. This means that it can reduce E.D. while potentially improving the experience for both partners during sex.
There is also nothing against using both methods to give a double dosage and hopefully more benefits for your sex life.
CBD for Period Pain
Period pain is a common and normal part of the menstrual cycle. Most women will experience period pain at some point, some have it worse than others.
What causes period pain?
Period pain happens when the muscular wall of the womb tightens (contracts). Mild contractions continually occur in your womb, but they’re usually so mild that most women cannot feel them.
During your period, the wall of the womb starts to contract more vigorously to help the womb lining shed as part of your period.
When the wall of the womb contracts, it compresses the blood vessels lining your womb. This temporarily cuts off the blood supply and oxygen supply â€“ to your womb. Without oxygen, the tissues in your womb release chemicals that trigger pain.
How can CBD help?
The theory is that CBD can help alleviate the pain caused by the contracting of the womb during mensuration. CBDs anti-inflammatory benefits also come into play as inflammation is also a cause of period pain.
There are no substantial studies conducted on the effects of CBD for period pain. However, there are many studies proving its ability to reduce inflammation and relieve pain caused by many chronic diseases.
There are reports that people who took high dosages of CBD daily experience less pain in relation to periods.
How to apply it
As the area of CBD for period pain has been limitedly explored it would be up to the user to decide the best way to apply it. But we’ll still give our recommendations as always.
Just like most of our articles we recommend to apply the dosage under the tongue. We believe this is most effective as it can enter the bloodstream easily and be transported around the body quickly
The second way we would recommend applying CBD for period pain is topically. This can be done using CBD oil or a CBD cream. Just apply directly onto the affected area and your skin will absorb it into your body.
We would recommend starting with a low dosage and build it up until you are satisfied with the outcome.
CBD for Epilepsy
Epilepsy is a central nervous system (neurological) disorder in which brain activity becomes abnormal, causing seizures or periods of unusual behavior, sensations, and sometimes loss of awareness.
Anyone can develop epilepsy. Epilepsy affects both males and females of all races, ethnic backgrounds and ages.
Treatment with medications or sometimes surgery can control seizures for the majority of people with epilepsy. Some people require lifelong treatment to control seizures, but for others, the seizures eventually go away. Some children with epilepsy may outgrow the condition with age.
What is CBD
CBD can be used to treat epilepsy and seizures. CBD is a non-psychoactive component of the cannabis plant that is often sold in ‘oil’ format. It is well known for its relaxing and calming components that some people use to treat anxiety.
The best part- CBD is completely legal as all CBD products are required by law to have less than 0.3% THC content or else they’re considered to be a cannabis product.
Does CBD work for Epilepsy?
In recent years, a number of studies on a CBD treatment called Epidiolex have shown promising results in reducing seizures in children with rare and severe epilepsies such as Dravet syndrome and Lennox-Gastaut syndrome.
The treatment was approved in the US in 2018 and is currently being reviewed in Europe. No other treatment has been approved yet but normal applications such as CBD oil or capsules could prove to assist in a similar way. It is always advisable to buy any CBD products that are being used for health purposes from a recognized seller and one that will easily provide a COA ( certificate of analysis).
All medicines and treatments have the possibility of having side-effects. Although there is no proven side effects of using CBD for this purpose it is advisable to inform your doctor that you are using CBD. CBD could react differently with the other medication that you are taking to combat epilepsy.
CBD for Anxiety
Anxiety is a common feeling that most people will experience throughout their life. It is a normal emotional response to stressful situations in life.
Anxiety is also a natural and understandable response that could help us prepare for everyday challenges such as an exam or a social interaction. However, some people can experience more intense forms of anxiety and will require some form of help to deal with it.
This is where CBD can help as many studies have shown that it can reduce anxiety levels.
How CBD works
The body has many different receptors that are affected by different stimuli. CBD affects the CB1 and CB2 receptors which are mainly found in the central and peripheral nervous systems.
How CBD interacts with these receptors isn’t fully understood yet. Although, studies suggest that it can alter the serotonin signals in the body.
Serotonin is a neurotransmitter that plays an important role in your mental health. Low serotonin levels are commonly associated with depression and can also be a cause of anxiety in some cases.
Most conventional treatments for low serotonin levels or anxiety are only available with a prescription. This is why CBD can be a quicker and easier solution. However, you should always contact your doctor for advice if the problem persists.
There have been multiple types of research carried out on CBD and they have all pointed to the benefits of CBD for anxiety.
Research on generalized anxiety has shown that it can greatly decrease stress and anxiety within animals. Humans have seemed to show less behavioural signs of anxiety. While their physiological symptoms of anxiety such as heart rate also improved
More research needs to be conducted on humans however, the results so far seem very positive.
Other forms of anxiety
CBD can also benefit people who suffer from social anxiety disorder (SAD), post-traumatic stress disorder (PTSD) and anxiety-induced insomnia.
Studies have shown that the anxiety levels of people who have taken CBD were greatly reduced compared to those who didn’t take CBD. They have also shown to help with PTSD symptoms such as nightmares and replaying negative moments.
If CBD interests you as a viable option to treat your anxiety you should speak to your doctor about the optimum dosage to assist you as everyone’s requirements can be different.
The general dosage used in some studies was 300mg, taken orally 90 minutes before a big event that may cause them to get anxious. CBD oil, CBD capsules or a tincture would be the most convenient way of administering the required dosage.
The administration method can determine how fast the effects will take place. Most of the above methods should take between 30 minutes to two hours to take effect.
CBD as a vaginal lubricant
CBD has many benefits but the one we’ll discuss now is to improve your bedroom experience. Sex can have many great effects from health benefits to feeling good.
Why Use Lubricants?
Why do we have sex? There’s many reasons including being in the mood, wanting a baby or just because it feels great. Sex is great.
Sex also has many health benefits. It can boost your mood, it can help you sleep and boost your bodies antibodies. Many researchers also believe sex can lower blood pressure, the risk of heart attack and the even risk of prostate cancer.
So why not make it better?
You don’t just ‘do it’ you need to enjoy it too. Sure lube isn’t always necessary to have sex but it can definitely make it better and smoother. Okay you probably think you are the best and you don’t need any accessories to help but you’re wrong, it can always be better. So if you are feeling adventurous that’s where CBD Lube comes in.
What Does a CBD Lubricant Do?
Believe or not CBD Lubes can be great for the start, middle and end of your bedroom workout. While CBD Lubes are great for making things a little smoother at the start they can also be used before you get started. You can use it as a massage oil. This might just be a great way to get the heart pumping and juices flowing before the main event.
CBD lubricants give you heat and excitement, but they also create a sense of ease and calm. This serenity helps to keep you cooler longer, resulting in a slightly longer session and a more intense climax.
There’s a reason that sexual arousal is able to getting the blood flowing; that’s literally what it means. This is another area of sexual wellness where hemp shines. Cannabis (and of course, hemp) is a â€œvasodilator,â€ meaning it expands the blood vessels and increases circulation and blood flow. This blood flow, as a result, boosts sensations and intensifies orgasms.
What to Look for in the Best CBD Lubricant
No one knows you better than yourself, not even your partner. When you engage in sexual activity with someone else you are ultimately looking for pleasure.
For some people this can be a nerve wracking activity instead of a fun and exciting activity. So if you read that and found some similarities then a Lube with a very high CBD content would be for you. Lubes with a high CBD concentration can help to relax you while also promoting arousal through increased blood flow.
Most CBD lubricants will do a similar job but if you are looking for an all round pleasurable experience then you can look to lower the CBD concentration in return for a nice aroma from the lubricant.
The CBD content isn’t the only thing you should look out for. You should consider how you are going to engage in Sex.
Will you be using a Condom?
This is a big question to consider when buying CBD Lube. Some Lubricants are water based which is completely safe to use with condoms however some oil based lubes can cause condoms to break down.
Are there types to avoid?
While it’s not in all lubricants women should still look out for an ingredient called glycerin. This can affect the natural pH levels in the vagina and lead to a yeast infection.
There are only a few small things to look out for but after them, CBD Lubricants should be fully embraced into your sex life.
CBD for Anti-Inflammatory Effects
Inflammation is an aspect of the body’s immune response system. Short inflammation can be protective for the body but chronic inflammation is linked to diseases such as heart disease, cancer, diabetes, rheumatoid arthritis, inflammatory bowel disease, and Alzheimer’s.
Inflammation also leads to pain. The most common symptoms of inflammation include pain, heat, redness and swelling. The most conventional treatments for this include steroids and anti-inflammatory drugs. However, CBD is popping up in many studies to suggest that it can have the same positive effects as its conventional counterparts.
CBD for inflammation
Many cannabinoids, mainly CBD, are believed to have anti-inflammatory benefits. Several cell, animal and human studies have backed up this claim.
Inflammation is a complicated process involving many signalling pathways. The body uses signalling molecules called eicosanoids to initiate the inflammatory response. One of the ways CBD can reduce inflammation is by inhibiting an eicosanoid enzyme called COX2. NSAID medications such as Advil and Aspirin also target COX2 in their method of action.
CBD also appears to affect a class of molecules important to the inflammation process called cytokines. CBD tends to reduce the effects of pro-inflammatory cytokines, thereby reducing inflammation.
How does CBD reduce inflammation?
Inflammation is known to play an important role in diseases such as heart disease, asthma, allergies, diabetes and inflammatory bowel disease. So the question is, could CBD be use to treat any of these conditions?
There is evidence to support CBD’s anti-inflammatory aspects in treating some of the above diseases. Studies have shown that CBD can prevent the early onset of type one diabetes. This is an inflammatory autoimmune disease that attacks the pancreas cells.
Many patients who suffer from arthritis apply CBD cream or oil onto the affected areas. They have noticed a significant reduction in both pain and inflammation.
There is much more research to be conducted in this area but the initial results are very promising and enticing. Hopefully, we will see the benefits of CBD applied more broadly and frequently within our lifestyles.
CBD for Nausea
We’ve all been there. That sinking feeling in your stomach and oftentimes a total loss of equilibrium that comes with nausea. There are many causes of nausea, and any relief from its symptoms are always welcome. We’re going to look at a few of those causes and how people have been using CBD for nausea relief.
Main Causes of Nausea
Although the causes of nausea can vary significantly, the feeling you get from it is often the same. Below is a list of the most common causes of nausea.
- Motion sickness or seasickness.
- Early stages of pregnancy.
- Medication-induced vomiting.
- Intense pain.
- Emotional stress.
- Gallbladder disease.
- Food poisoning.
Nausea is a common side effect experienced with a range of ailments or conditions humans suffer with. We explore if there are any ways in which CBD can help out with this.
CBD for Nausea Relief
There is already some evidence to support the idea of CBD being used to manage side effects such as nausea. This is mostly in relation to how CBD affects our endocannabinoid system (ECS) and how we can balance out our ECS through the use of CBD products.
The endocannabinoid system is a molecular system responsible for regulating and balancing many processes in the body, including immune response, communication between cells, appetite and metabolism, memory, and more.
A 2011 study in the British Journal of Pharmacology, for instance, suggests that manipulating the endocannabinoid system can help regulate both nausea and vomiting. The study also suggests that CBD can work as an antiemetic for humans, as it eases the effects of nausea and may even prevent it from occurring altogether.
CBD, the primary non-psychoactive compound in cannabis, suppresses nausea and vomiting within a limited dose range. (British Journal of Pharmacology, 2011)
Best Way to Take CBD for Nausea
With so many different methods to take CBD for nausea, it’s important to find the right method for you. For the most part, you want something that doesn’t taste too strong, to avoid upsetting your stomach further.
CBD Edibles such as gummies offer a good choice for removing the strong hemp flavour brands like Canndid or Orange County provide a range of strengths to try, so you can find the best one for you.
Alternatively, CBD water might be the perfect method to use when feeling nauseous as you can sip on it like regular water and still get the effects.
CBD for Insomnia
Insomnia is one of those ailments that can really impact a person’s day to day life in a very negative way. Anyone who has gone even two days without proper sleep can attest to the effects it can have on your physical and mental wellbeing. Now imagine it being your new norm! A number of long time sufferers have turned to CBD for Insomnia relief.
What Are the Main Causes of Insomnia?
To better understand the benefits CBD can have for insomnia sufferers, we must first look at the main causes of insomnia in people.
According to sleepfoundation.org Insomnia is a sleep disorder that affects as many as 35% of adults. It is marked by problems getting to sleep and/or staying asleep through the night.
Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia.
How Can CBD Help with Insomnia?
One of CBD’s most purported uses to benefit people is to help balance your body’s endocannabinoid system. The endocannabinoid system is a molecular system responsible for regulating and balancing many processes in the body, including immune response, communication between cells, appetite and metabolism, memory, and more. The idea here is that the more in balance your body is, the less likely you are to suffer from insomnia.
While the research for this is still in its infancy, certain studies have shown CBD to help reduce anxiety in a number of sufferers. A reduction in anxiety has been proven to help insomnia sufferers get some much-needed sleep.
CBD is believed to have certain chronic pain-relieving properties as well. Alleviating these symptoms in people could certainly help them get to sleep more easily.
How to use CBD for Sleep
If you want to try CBD for sleep or insomnia there are a range of ways in which you can take it. Try using a CBD infused Tea for a relaxing warm drink before sleep, or add some CBD Honey into some chamomile tea.
Another great method to try CBD for insomnia would be in the form of capsules, they’re easy to take and avoid the taste of hemp, which a lot of users don’t like. They’re also easy to keep beside your bed so if you wake up in the middle of the night you can take one with a sip of water and relax. Canndid carries a strong range of strengths so you can test what works best for you, or CBD Health offers a range of capsules for targeted results including one focused on sleep aid.
Next time you find yourself tossing and turning, try CBD out and see if it will relax you and bring you back to sleep.
CBD For Muscle Recovery
Anyone who has ever done any physical activity as an adult will know those aches and pains in your muscles that can come after a workout (Leg day is the worst!). Here we will look at some of the reasons for this and if CBD for muscle recovery can benefit you in any way to speed up this process.
So why do our muscles hurt post-workout?
Most people new to the world of gyming think that the reason they are sore post-workout is that they are just unfit and that regular gym-goers and athletes don’t go through the same pain as they do post-workout. While unfit people might have a bigger shock to their system post-workout, having not used those muscle groups often, all of us, athletes or not, can feel muscle soreness.
According to the National Health Service (NHS), the reason for this is that working out causes microscopic damage to muscle fibres. Those muscles then become inflamed, which triggers the body to respond and repair, causing muscle soreness and stiffness. Now we know the cause, where does the benefits of CBD fit in?
Does CBD Help with Muscle Recovery?
While some inflammation after an intense workout actually aids muscle growth, it is the excess inflammation that can interfere with muscle recovery.
Therefore the most effective way to aid with muscle recovery is to use an anti-inflammatory.
Studies have shown CBD to be a promising anti-inflammatory. One of the ways CBD can reduce inflammation is by inhibiting an eicosanoid enzyme called COX2. This is similar to how aspirin works as an anti-inflammatory.
Cytokines are molecules in our body that promote inflammation. CBD has also shown to reduce the effects these cytokines have on the body helping to reduce inflammation further, thus aiding in speedier muscle recovery.
Another well talked about benefit of CBD is how it reacts with the endocannabinoid system. Rejuvenating the endocannabinoid system with CBD can help a lot of your body’s functions to run more efficiently. With a healthy endocannabinoid system, you could avail of higher immune function, which is your body’s natural means for decreasing excess inflammation.
What is the Best Delivery Method of CBD for Muscle Recovery?
Now that we know the potential benefits of CBD for muscle recovery. What is the best way to take CBD for this purpose? Well, there are many options, and they depend on the results you are after.
For muscle soreness and recovery, the most popular methods would be CBD gels and creams. These can target specific areas of muscle pain and work quickly to aid in alleviating the symptoms such as Doctor Greens Sports Balm to aid recovery.
For general endocannabinoid health and total body muscle recovery benefits, a high CBD mg full spectrum CBD tincture is the most effective method of consumption. As people have different tolerance levels to CBD, different people need different amounts to see results. Once you find a level suitable to you shouldn’t need to increase your dose, just use the dropper to place as many drops as needed (usually two) under your tongue and let it rest there for a few minutes. Canndid tinctures are a great product to try as they are low cost and come in a range of strengths.
Next time you find yourself avoiding a workout because of muscle pain, try some CBD first. It might make all the difference.
CBD for Focus
When people think of CBD usually what comes to mind are its perceived stress relieving and pain negating benefits. What if I told you it could also improve your focus or productivity? Studies are showing positive results that it could very well be possible, so not only can cannabidiol AKA CBD potentially be used to treat anxiety or pain, but now you could also use CBD for focus. Before we get into why this might be possible, let’s look more closely at Focus, and how it can be beneficial for our everyday functionality.
What Is Focus Anyway?
Focus is the means by which someone pays attention or concentrates on a particular person or thing.
When someone is focused, their attention is centred on a focal point. If you want to achieve a goal, it’s best to be focused on that goal or focal point. It can be one of the most difficult disciplines to master, but once you do it is incredibly beneficial. The benefits of being focused are endless and CBD can greatly benefit your focus levels.
Benefits of Being Focused
It’s easy to get distracted in everyday life. A full workload at work, different odd jobs around the house, staying in communication with family and friends, the list goes on. Being able to commit to a task to completion can be greatly beneficial to both your work life and your personal life, which is where focus comes into play.
Studies in productivity have shown that when people focus on one task to completion at a time, they complete all their tasks at a quicker rate than if they had started multiple different tasks at the same time, and are less stressed doing so. In short, cutting out distractions helps you focus. So, can CBD also help you focus?
How can CBD Benefit Your Focus?
CBD is one of the 104 identified cannabinoids found in the marijuana or Hemp plant. It is said to have an effect on how serotonin interacts with the brain. CBD doesn’t necessarily boost serotonin levels, but it may affect how your brain’s chemical receptors respond to the serotonin that’s already in your system.
A 2014 animal study found that CBD’s effect on these receptors in the brain produced both an antidepressant and anti-anxiety effects. Depression and anxiety are both major detractors from being able to focus. Alleviating these imbalances in your body and mind usually has a positive effect on improving your ability to focus.
Our endocannabinoid system also plays a role in this. One of the functions of our endocannabinoid system is to help regulate neurotransmitter levels in the brain, but they also regulate sensory and motor functions. They play key roles in energy, focus, attention, concentration, and memory. Any abnormality in their levels can lead to problems such as poor attention and focus, depression, increased anxiety and lack of sleep, among others.
CBD helps the endocannabinoid system function better and boosts its overall performance. By supporting the endocannabinoid system, CBD can reduce several symptoms that adversely affect our physical, mental, and emotional wellbeing.
Using CBD for focus or CBD for energy helps the endocannabinoid system in improving our attention and focus as well as giving our energy levels a much-needed boost.
What’s the Best Way to Take CBD for Focus?
There is a wide range of CBD products available to cater to the many different needs people have. Usually, what it boils down to is personal preference. Some of the more effective methods when needing to focus are CBD Tinctures such as Canndid’s 1500mg Tincture which enter the bloodstream quickly and get to work. Just add a few drops under your tongue or even add it into a hot drink.
For those who don’t love the taste of CBD Tinctures Canndid also have a range of Soft Gel Capsules which are easy to take with water while sitting at your desk and feeling overwhelmed.
Whatever your preference is, there are plenty of options to choose from, just choose not to stay unfocused and start increasing your productive asap.
CBD for Back Pain
Back Pain is one of the hardest types of pain to ignore. Oftentimes excruciating, it’s no wonder that back pain is one of the most common reasons people go to the doctor or miss work. Back pain is the largest single cause of disability in the UK, with lower back pain alone accounting for 11% of the total disability of the UK population.
People with chronic back pain know all too well how debilitating it can be. It is listed as one of the leading causes of disability in adults, most commonly occurring in people aged 35-45 years. That’s why people are always looking for new and better ways of dealing with its effects.
Here to save the day again is everyone’s new best friend CBD. It’s purported to do so much already, but can you really use CBD for Back pain?
Does CBD Work For Back Pain?
As mentioned above CBD is seen to have numerous health benefits. Some of these perceived benefits are directly transferable to help with pain and more specifically back pain or chronic back pain.
It has been reported that CBD has anti-inflammatory properties which can aid in reducing pain all over the body. A study in the European Journal of Pain showed CBD applied on the skin could help lower pain and inflammation due to arthritis, when trailed on an animal model. With a further study carried out on its effectiveness in inhibiting inflammatory and neuropathic pain.
To target Back pain directly, there are various topical CBD creams or gels that can be applied directly to the affected areas, this should yield quicker results as it targets the specific area of pain.
Can CBD Relieve Symptoms Associated with Back Pain?
One of the top complaints from chronic back pain sufferers is how it affects their general mood. A normally happy and calm person can become very irritable and anxious after suffering from pain over a long period of time. This is where the benefits of CBD can help.
Some preliminary studies have shown CBD to have a positive effect of reducing anxiety.
In a 2011 study on CBD’s effects on people, written in the Journal of Psychopharmacology. Participants were given an oral dose of 400mg of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels, while with the placebo, the anxiety level changes were negligible.
Another effect often spoken about for CBD, is how it aids sleep. Relieving pain and reducing anxiety can certainly aid in helping you sleep. If you’re more comfortable, sleep should come easier. A simple enough idea.
Sleep aids with back pain in a few ways. When you’re asleep your back muscles can relax, this lets your body get to work at healing you without risking further injury from moving. With a full night’s rest, your body holds less tension, reducing the undue pull on the area causing pain.
It’s important to note that while a lot of back pain will gradually improve with home treatment if you’ve been experiencing pain for more than a few weeks, you should contact your doctor as soon as possible to avoid damaging yourself further.
How to take CBD for Back Pain?
If you are attempting to treat back pain with CBD, while there is a large variety of methods to take this miracle compound, the top method for back pain would be topical.
For direct application to the affected area, a topical CBD cream or gel would be the most effective method. This application targets the pain and focuses attention on the troubled areas more efficiently than oils or edibles.
We recommend using a product like CBD Asylum CBD Muscle Balm as it comes in a range of strengths from 200mg – 1000mg. While the more CBD in your product for systemic administration the stronger the results, it’s best to listen to your body, start low and make sure your body tolerates CBD until you find the best level for you. So far there isn’t much data to back up how strength works in relation to truly local, topical application of CBD.
Another option to try is Ultracalm CBD Muscle Balm 125mg, this balm uses carefully selected ingredients, boosted with CBD, that have been known for their curative properties in Chinese holistic medicine.
While current human studies can’t give definitive proof whether CBD can in fact relieve back pain, it has been positively received and only time will tell.
If you have any questions about this, or anything else for that matter, please contact our customer service for more details. We’re always happy to help