Have you ever been in a situation where you couldn’t concentrate at all? While it may be reasonable for young children to lose focus, it isn’t quite the same with a grown-up. Anyone suffering from poor concentration not only ends up wasting valuable time but may also be unable to execute or produce results.
Some people even find it hard to sit in silence and concentrate on what matters most. If this problem isn’t corrected in time, it can have a huge impact on the person’s life, and especially where proper planning and execution are key. These include everyday tasks such as relationships, family, vocation, training, and personal hygiene.
Anyone that ever suffered from attention deficit knows how incapacitating it can be. People with attention-deficit tend to lose track of time, and only realize it when it’s too late. One might walk up to his/her workstation early in the morning and just sit there without doing what is required of them.
Many of the individuals with this condition often feel too tired to do anything or run an errand by themselves. They also have very low self-esteem and almost always do not trust or have confidence in themselves.
CBD contains compounds that interact directly with the brain by influencing the production of dopamine. Dopamine is the neurotransmitter responsible for mental awareness, focus, and memory, among other functions. Most people suffering from attention deficit and lack of focus often have very low dopamine levels in the blood.
Although ingesting or smoking medical marijuana may help increase dopamine levels, there is also the risk of taking too much. Irregular spikes of dopamine in the blood are believed to cause/hinder memory and focus; one of the reasons the chemical ought to be kept in check.
Related Article: Best CBD Oil Brands In The UK
CBD, however, provides a better way of regulating dopamine levels in the blood. You should, therefore, ensure your CBD is of the highest quality for it to work.
Taking CBD every day does help regulate dopamine levels in the brain, thus improved focus and concentration. Although CBD is obtained from the cannabis plant, it is free of THC, the compound with psychoactive properties.
That said, you never have to worry about getting ‘high’ from using pure CBD products. Our CBD oil is extracted from the cannabis plant, grown in a controlled environment) and packs many health benefits, including improved focus and concentration. CBD oil not only helps improve your ability to concentrate more but also has relaxing properties as well. People suffering from anxiety disorders and attention deficit can, therefore, benefit greatly from CBD oil.
Research and studies also show that CBD oil could possibly help prevent/treat attention deficit disorders. According to research, CBD supplements can be used to help boost a person’s concentration, and especially when working on complex and urgent assignments.
University and college students often have to take on numerous classes within a day, which are also coupled with assignments and exams. Having to follow the same timetable each day and learning fresh things every day can also take a toll on a person’s ability to concentrate in class.
CBD supplements can, however, be used to help reduce mental exhaustion as well as boost the student’s concentration. Cases of students falling asleep or lacking focus in class, as well as during exams, are prevalent in colleges and universities today. Taking CBD supplements could help improve concentration, as well as enable students to sleep well, relax, and perform well.
CBD interacts with the body in numerous ways to promote focus and concentration. These include:
As mentioned before, CBD works by interacting with your body at the cellular level. It is also known to improve one’s digestion, hence increased energy levels. A report published in the Journal of CNS and Neurological Disorders shows that CBD does help lower anxiety levels by inducing a sense of relaxation. It is with a calm mind that one can focus well both in class and at work. This makes CBD one of the best supplements to use when feeling down and fatigued.
In a similar report, researchers believe that attention deficit is a result of low dopamine levels. Taking CBD supplements does however help restore normal levels, hence promote brain health. While normal levels of dopamine do help improve focus and concentration, higher amounts of the same do the exact opposite.
CBD is also known to have a significant influence on serotonin levels and activity. Serotonin is the chemical responsible for promoting restfulness. Low serotonin levels can, however, affect how well a person can concentrate. Some of the side effects of low serotonin levels and flow include fatigue and lack of sleep. Taking CBD may help trigger increased production and action of the hormone.
Sleep is one of the most important things for a healthy brain and body. Denying your body of sleep will only result in fatigue, irritability, and inability to concentrate. Although you might know this already, it is while you sleep that the body cells regenerate and recuperate while the brain processes and sorts all the information perceived during the day. Increased cortisol levels may, however, affect how well you sleep. Higher cortisol levels will make it almost impossible to sleep, which again affects your response and perception. Studies also show that lack of sleep can make it nearly impossible for one to learn or understand anything.
Research also shows that CBD does help promote sleep. The compound works by regulating one’s circadian cycle and inhibiting the production of cortisol. Taking the supplement, therefore, means you will not only sleep well but also wake up feeling rested. Cortisol is believed to be a by-product of stress. Learning to manage stress and taking CBD however, helps inhibit cortisol production. It works by stimulating both the paralimbic and limbic zones of the brain.
While there obviously needs to be more research done, CBD oil for improving focus and concentration could, in the future, be a potential treatment option. CBD could be a huge game-changer with college kids and stressed-out office workers all over the world.The future does look very bright indeed. If you’re looking for your own CBD products then why don’t you check out our shop for all the best brands on the market!
If you have any further questions then let us know and we while try to answer them as quickly as we can!